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How to Get More Sleep
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How to Get More Sleep

Jun 9, 2017 by

Sleeping is one of the most overlooked activities in society. People deprive themselves of sleep because they have work to do, because they want to stay up late just to play video games, or because they see sleeping as a “waste of time.” But sleeping is not a waste of time. It helps your body and mind recover from the stresses of daily life....

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