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Conditions Affecting the Hands
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We never really think about our hands too often, despite how important they are to our daily lives. Our hands are often taken for granted until we go through a condition that severely affects their ability to function. Whether or not you are experiencing any issues with your hands, it is important to keep your eye out for any warning signs. With this list...

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How to Get More Sleep
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How to Get More Sleep

Jun 9, 2017 by

Sleeping is one of the most overlooked activities in society. People deprive themselves of sleep because they have work to do, because they want to stay up late just to play video games, or because they see sleeping as a “waste of time.” But sleeping is not a waste of time. It helps your body and mind recover from the stresses of daily life....

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